B R i N G E R S - O F - V i O L E N C E - 2 0 1 1
RELEASE.INFO
Georges.St.Pierre.Rushfit.Bonus.Workouts.Balance.and.Agility.2011.DVDRip.XviD-BOV
DVDdate.....: 08.03.2011 Bitrate.....: 1076 kBit/s
Releasedate.: 30.07.2011 Framerate...: 23.976 FPS
Genre.......: Fitness/Sports Audio.......: AC3 2.0 192 Kbps |
Source......: NTSC DVD5 Rarfiles....: 49x15MB
Format......: XviD Runtime.....: 38min 26sec
Resolution..: 640x352 Language....: English
RELEASE.NOTES
http://tinyurl.com/69tc8na
The second workout on this bonus DVD teaches balance and agility
with an MMA-specific focus. Train and engage your core to control
power through balance and coordination This workout will correct
imbalances in your body for increased dexterity and individual
muscle control.
Enjoy!
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