B R i N G E R S - O F - V i O L E N C E - 2 0 1 1
RELEASE.INFO
Georges.St.Pierre.Rushfit.The.Fight.Conditioning.Workout.Foundation.Moves.2011.DVDRip.XviD-BOV
DVDdate.....: 08.03.2011 Bitrate.....: 1022 kBit/s
Releasedate.: 30.07.2011 Framerate...: 23.976 FPS
Genre.......: Fitness/Sports Audio.......: AC3 2.0 192 Kbps |
Source......: NTSC DVD5 Rarfiles....: 17x15MB
Format......: XviD Runtime.....: 26min 51sec
Resolution..: 640x352 Language....: English
RELEASE.NOTES
http://tinyurl.com/5ruchsa
| This Georges St-Pierre high intensity MMA-style circuit was designed |
to improve coordination and muscle memory and to help you resist
fatigue It's not just about the size of your muscles its how you
use them. Raise your total functional strength and performance
with real fight techniques and get one of the best cardio workouts |
of your life.
Notes: whe were going for 350 MB size what was not possible
it whent 255 MB everytime so whe used 234 MB size instead. _
Enjoy!
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