B R i N G E R S - O F - V i O L E N C E - 2 0 1 1
RELEASE.INFO
Georges.St.Pierre.Rushfit.Full.Body.Strenght.and.Conditioning.2011.DVDRip.XviD-BOV
DVDdate.....: 08.03.2011 Bitrate.....: 1288 kBit/s
Releasedate.: 30.07.2011 Framerate...: 23.976 FPS
Genre.......: Fitness/Sports Audio.......: AC3 2.0 192 Kbps |
Source......: NTSC DVD5 Rarfiles....: 39x15MB
Format......: XviD Runtime.....: 51min 49sec
Resolution..: 640x352 Language....: English
RELEASE.NOTES
http://tinyurl.com/68vn4qv
| The secret to Georges St-Pierres MMA fight training is maximizing the |
| efficiency of his workouts. These five high intensity conditioning
| circuits will increase your peak performance. You build pure stamina |
| and reach your total physical potential. Gain ultimate conditioning to|
| choke fatigue and build the best pound-for-pound body of your life. |
Notes: whe were going for 700 MB size what was not possible
it whent 572 MB everytime so whe used 550 MB size instead.
also not releasing the Foundation Moves from this dvd
it has exactly the same footage as DOCUMENT rls
Enjoy!
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