Shaun T SHAUN WEEK: INSANE FOCUS Day 6: Speed 4.0 (2017)
Video Codec : x264 - core 115 r1995M 5a37283 @ 4920 Kbps (Untouched)
Frame Size : 1920x1080, 29.970 (30000/1001) FPS (16:9)
Release date : June 2017
Audio : 2ch AAC LC-SBR @ 126.6 Kb/s (Untouched)
Playtime : 30 min 3 s
Language : English
: https://www.beachbodyondemand.com
Subs : English (SDH)
Workout Level: Intermediate, Advanced
Workout Type : Cardio, Slim & Tone
ID : SW006B06
Notes : none
SHAUN WEEK: INSANE FOCUS is a brand-new, ruthless 7-day total-body fitness
workout created by Shaun T. Inspired by his workouts from INSANITY and FOCUS
T25 , Shaun won't make it easy but he will keep you motivated to Dig Deeper
than you ever thought possible, every single day. Go at it again and again or
mix SHAUN WEEK with other Shaun T workouts to keep your results going long
after Week One. Get back to your fittest with Shaun at his rawest-just
remember to go INSANE but keep your FOCUS!
Crazy awesome music and moves using only your body weight will give you a
fast-paced push to results.
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