Shaun T Insanity: The Asylum Vol 2 Off Day Stretch (2012)
Video Codec : x264 - core 115 r1995M 5a37283 @ 6000 Kbps (Untouched)
Frame Size : 1920x1080, 29.970 (30000/1001) FPS (16:9)
Release date : July 2017
Audio : 2ch AAC LC-SBR @ 126.7 Kb/s (Untouched)
Playtime : 31 min 53 s
Language : English
: https://www.beachbodyondemand.com
Subs : English (SDH)
Workout Level: Advanced
Workout Type : Cardio, Slim & Tone, Muscle Building
ID : AS219334B07
Notes : none
Get better weight-loss results in less time with INSANITY: THE ASYLUM VOLUME 2.
Six fat-scorching workouts will improve your speed & agility, your strength,
core, legs and glutes. You'll engage every inch of your core, helping you
blowtorch belly fat and eliminate love handles.
Maximize the abilities of your inner athlete. This elite stretch routine will
relieve your aching muscles, improve your flexibility, and refocus your
mind-so you're ready to crush it in your next competition.
Workout Equipment
Required: None
Recommended: Mat