Shaun T Insanity Max:30 Deluxe Max Out Abs (2014)
Video Codec : x264 - core 115 r1995M 5a37283 @ 6000 Kbps (Untouched)
Frame Size : 1920x1080, 23.976 (24000/1001) FPS (16:9)
Release date : July 2017
Audio : 2ch AAC LC-SBR @ 126.5 Kb/s (Untouched)
Playtime : 15 min 45 s
Language : English
: https://www.beachbodyondemand.com
Subs : English (SDH)
Workout Level: Intermediate, Advanced
Workout Type : Cardio, Slim & Tone
ID : I3018932D02
Notes : none
Shaun T brings you the craziest 30 minutes of your day, for the best results
of your life.
MAX:30 isn't just INSANITY on fast forward. With 150 brand-new moves, it's a
whole new way to work out. Max-out a little farther each day, and when that
happens, you're going to look and feel amazing.
You'll alternate between seated and standing moves with 15 minutes of crazy
core work that will MAX OUT your abs.
Workout Equipment
Required: None
Recommended: Core Comfort Mat
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