Shaun T Insanity Max:30 Deluxe 360 Abs (2014)
Video Codec : x264 - core 115 r1995M 5a37283 @ 6000 Kbps (Untouched)
Frame Size : 1920x1080, 23.976 (24000/1001) FPS (16:9)
Release date : July 2017
Audio : 2ch AAC LC-SBR @ 126.4 Kb/s (Untouched)
Playtime : 15 min 36 s
Language : English
: https://www.beachbodyondemand.com
Subs : English (SDH)
Workout Level: Intermediate, Advanced
Workout Type : Cardio, Slim & Tone
ID : I3019159D03
Notes : none
Shaun T brings you the craziest 30 minutes of your day, for the best results
of your life.
MAX:30 isn't just INSANITY on fast forward. With 150 brand-new moves, it's a
whole new way to work out. Max-out a little farther each day, and when that
happens, you're going to look and feel amazing.
A 360-degree attack on your abs and core...on the floor, in plank, and more!
Workout Equipment
Required: None
Recommended: Core Comfort Mat
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