Shaun T INSANITY DELUXE Sanity Check (2009)
Video Codec : x264 - core 115 r1995M 5a37283 @ 6000 Kbps (Untouched)
Frame Size : 1920x1080, 29.970 (30000/1001) FPS (16:9)
Release date : August 2017
Audio : 2ch AAC LC-SBR @ 126.6 Kb/s (Untouched)
Playtime : 26 min 42 s
Language : English
: https://www.beachbodyondemand.com
Subs : English (SDH)
Workout Level: Intermediate, Advanced
Workout Type : Cardio, Slim & Tone
ID : INS19444B12
Notes : none
Are you up to the challenge? Get a year's worth of results in just 60 days.
INSANITY is one of the best workouts you've ever seen. No weights, no gym,
just results. Keep pushing your limits and your body has to adapt. That's how
you get in such insane shape in just 60 days.
Shaun T's not-so-crazy 26-minute workout that shows you how to perform each of
his insane moves safely and effectively, so you can get maximum results.
Workout Equipment
Required: None
Recommended: Beachbody Jump Mat